Person Centred Counselling is a non-directive Humanistic Therapy developed by Carl Rogers. Rogers believed that the client knows best, knows what hurts and with the right counsellor who offers the right conditions for self-discovery then the client will find their answers.
Person Centred Counselling:
- Person Centred Counselling is about offering you a safe and confidential space to talk about your pain and struggles and find your way through it at a time, place and pace that suits you.
- As a Person Centred Counsellor I do not judge and I will be empathic and honest – I am not the expert on you and your life – you are (although you may not feel that way right now)
- As a Person Centred Counsellor I won’t make you talk about your childhood or force you to look at emotions that are too raw. You tell me what you want to tell me when you are ready to do so.